Yoga, when you’re ready.
Events & Workshops
Self Care Sunday
A practiced catered around Endo-bodies. Slow flows, with deep focus on the subtle body, pranayamas & meditation.
Mini Movements w/ Meditations
A physical practice will be movements focused on a isolated area of the body. This can be offered anytime. Guided Meditation will be included.
Restorative & Meditations
A physical practice will be movements focused on an isolated area of the body. Guided Meditation will be included.
A winter meditation series focusing on breathwork, intuitive movement, and energetics.
Subscribe here for latest events & updates from Yogainom!
Get new content delivered directly to your inbox.