Yoga is a daily practice.

This is a practice we use on and off the mat.

In the ways we brush our teeth to the ways we interact with our loved ones.

My goals through these practices is to offer you support where ever you made need it within your yoga journey.

Although we know our own bodies best, another set of eyes or a tool recommendation can be helpful.

See below for all offerings and descriptions


Monday Morning Moves & Meditation: 7:00-8:00a

Friday Mid-day Moves & Meditation: 12:00-12:30p

Friday Reset & Restore: 6:45p-7:45p

This is a breath with movement, asana-based class.

Guided meditation will be included.

A physical practice will be movements focused on a isolated area of the body.

Guided meditation will be included.

This is a restorative class focusing on energetics & breath.

Have many props.

Guided meditation will be included.

Yogainom Sliding Scale

All of the Yogainom Classes are being offered at a sliding scale! Show up as you are to either sponser a fellow yogi or simply pay what you can. Suggested Class rate is $13, $26 covers you and a fellow yogi! Minimum of $5 to attend class!

$5.00

Posted by:yogainom

Boston based yoga teacher hoping to spread awareness on endometrisosis, trauma informed yoga & inclusivity for all.

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